Beyond Kegels

Location: Founders Hall
Begins: Wednesday, March 7, 2012 at 9:30am - 10:30am

The Pelvic Floor and Your Core

Join us for this 4 week class and learn about pelvic floor health and core stability information and exercises from a physical therapist that specializes in pelvic floor rehabilitation and women’s health. The exercises and information taught will have a direct impact on your core strength, balance, and bowel and bladder health.
Class instructed by Christian McSoud, PT
Class dates & times:
Wednesday, March 7 9:30 Founders
Wednesday, March 14 9:30 Founders
Wednesday, March 21 9:30 Founders
Wednesday, March 28 9:30 Founders
Please call Jennifer Goolsby, HealthAbility Coordinator at 918-388-4253 to sign up for this class.