Brussels sprouts have made a comeback in recent years. Not only are they delicious, but they belong to the cruciferous vegetable family that is packed with brain-healthy vitamins and minerals. Sprinkle with pomegranate seeds and walnuts for an antioxidant and Omega-3 bonus.
From our Chef to you, here’s a recipe to help boost your mind and spirit.
Directions: Preheat oven to 375 degrees. Pour oil over Brussels sprouts and add vinegar, maple syrup, and a sprinkle of salt. Roast on baking sheet for approximately 25 minutes until browned. Toast walnuts in a pan over medium heat for approximately 10 minutes. When Brussels sprouts are done, toss with walnuts and pomegranate seeds. Serves 4